Breakfast and Morning Snacks
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Pumpkin Bread - This delicious bread is a tasty treat. Bake it and eat is as a morning snack or grab it for breakfast on your way out the door.
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Cranberry Banana Muffins - Tangy and delicious! Bake a batch on the weekend and eat them for breakfast or a quick snack throughout the week.
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Belgian Waffles - As if waffles aren't good enough, try them topped with frozen desert and fresh strawberries! Quick and easy to do. Note: this recipe requires a waffle iron.
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Buttermilk Pancakes - A stack of Buttermilk pancakes low on fat! Be sure to have low fat or fat free maple syrup or fresh fruit on hand. Your stomach will thank you for this one.
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Tasty Lunches
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Light BLT Sandwich - A lighter version of an old favorite. Easy, quick and delicious. Perfect to make for the entire family on the weekends!
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Mediterranean Chicken Pockets - This isn't a quick lunch, but it definately tantilizes the tastebuds! Chicken, Pita bread and a tangy flavor.
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Low Fat Side Dishes
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Quick and Easy Cucumber Salad - Easy and quick to make, this can be served as a side dish at your next barbeque or as lunch on a summer day.
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Light Macaroni and Cheese - If you thought you had to give up this American favorite while dieting, you thought wrong! Easy to make and low fat!
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Low Fat Spiced Fries - All American fries with a spicy twist. These fries are sure to wake up your tastebuds.
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Garlic Roasted Potatoes - If you like garlic, then this is the side dish for you. Garlic and Thyme make this one fierce recipe!
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Low Fat Potato Salad - All the taste of potato salad, but low on the fat! Simple and easy to make and can be served as a cool lunch or as a quick sidedish.
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Dinner Entrees
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Cheesy Enchiladas - Bring home the taste of Mexico with this crowd pleaser! Easy to make and no fancy ingredients required.
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Beef Stroganoff - Creamy sauce and lean beef served over egg noodles - this dish was one of the best we tried. Low in fat, high in taste!
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Chicken Manicotti - Here is a dish you can prepare and then just throw in the oven after a hard day at work. Smells and tastes great.
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Turkey Fajitas - While the ingedient list is a bit complicated and some of the items are probably not on hand in your kitchen, your work is rewarded with this meal!
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Salt and Peppered Chicken - A dish so simple that a child could make it. This is quick, easy and tastes great. You may want to serve the chicken with noodles or rice.
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Desserts and Snacks
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Banana Pudding - A great tasting pudding that even your kids will love! Perfect to take along to your next family get together.
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Cherry Trifle Cake - Simply delicious! We couldn't believe how great this one tasted. This is a great dessert for when you deserve that indulgence.
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Baked Apples - Easy and absolutely wonderful! Not only is this a healthy, low fat dessert, but it will have your whole family raving.
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Chocolate Cheesecake - Yes you read that right! You can still have great tasting dessert like this one. Cut out the fat with this recipe, but not the taste.
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